Cinchspiration Week 3 exercise

Monday–Swam for an hour, only hit 3,789 steps, and played Wii Tennis instead of Wii Fit, not bad, not good either

Tuesday–Walked 2 miles, 8,168 steps for the day, Wii Fit for 21 minutes

Wednesday–Wii Fit for 41 minutes so I could cover Tuesday’s deficit, Walked 2 miles, 6,487 steps

Thursday- Swam for 1 hour, 2,235 steps, 30 minutes of Wii Fit!!

Friday-30 minutes of Wii Fit, Walked 2 miles, Swam for an hour,5,940 steps

Saturday–30 minutes of Wii Fit, Swam for 1 hour,_______steps

Walk 2 miles

Reach 5,000 steps

Total Steps-_26619___Goal for week was 35,000—not including Saturday and Sunday!!

Not to bad in my opinion!! I’m moving so that has to be doing something!! I’ve also reached my water intake goal for this week except for one day. How are you doing on your  goal setting and meeting? Let me know if I can help you!! Heidi

All content is my own honest opinions, findings, beliefs, or experiences.  Although Shaklee is providing me with the products to try out and help me along this wonderful weight loss journey.

Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.”