Team #Cinchspiration–Week #7 Exercise goals

Team #Cinchspiration–Week #7 Exercise goals

Team #Cinchspiration–Week #7 Exercise goals I usually get this posted on Monday, but I’m not sure where Monday went this week!!

Monday- Walked 2.4 miles, Swam for 30 minutes total steps: 8,450.

All content is my own honest opinions, findings, beliefs, or experiences.  Although Shaklee is providing me with the products to try out and help me along this wonderful weight loss journey.

Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.”