Week #5-ABC Fruit and Veggie Challenge Last week I did pretty well at eating fruits and veggies, so I decided to do it again this week. I have put the letters a-z below, and each day I eat a veggie or a fruit with that letter I’m going to type it in and tell you what I ate. Last week was 17 fruits and veggies so this week I’m trying for 20. We will see if I make it or not. Heidi
A-Apple (late night snack)
B–Blueberries (in my shake for breakfast)
C–Celery (chopped up in salad), cooked carrots
L–Lettuce for salad
R–Radishes (chopped up in salad)
All content is my own honest opinions, findings, beliefs, or experiences. Although Shaklee is providing me with the products to try out and help me along this wonderful weight loss journey.
Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.”